How many calories are in a small movie theater popcorn?

How Many Calories Are In Movie Theater Popcorn?

Food Item Calories Protein
Popcorn (regular) 590 calories 10g
Popcorn (small) 400 calories 7g
Butter (large) 320 calories 0g
Butter (regular) 250 calories 0g

Why is cinema popcorn so high in calories?

Movie-theater popcorn is a calorie and fat disaster! Most theaters pop their kernels in exorbitant quantities of coconut oil, which is more than 90 percent saturated fat (that’s the type of fat you should be trying to dramatically limit in your diet).

How many calories are in a medium sized movie theater popcorn?

According to Regal, the medium contains 720 calories and the large has 960 calories, but the CSPI found both the medium bag and large tub containers held the same 20 cups of popcorn with the higher calorie count.

How many calories are in a large popcorn at the movies?

A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat. Moving along to Regal Cinemas, things get even heavier. There are a couple of differing calorie counts for a small, unbuttered popcorn, but they range from 325 calories and 27 grams of fat to 670 calories and 34 grams of fat.

How many calories are in cinema salted popcorn?

There are 762 calories in 1 serving (160 g) of Cineworld Salted Popcorn (Medium).

Is movie Theatre popcorn unhealthy?

Movie theater popcorn contains anywhere from 400 to 1,200 calories, not to mention one to three days’ worth of artery-clogging saturated fat and a whopping 1,500 milligrams of sodium.

Can I eat movie popcorn on a diet?

Pop Goes the Diet: Movie Theater Popcorn

Plain air-popped popcorn is actually a healthy snack: It provides a serving of whole grains and some fiber, with only 31 calories per cup. … Even better, split the popcorn with your movie date.

How many calories are in a bag of movie theater butter popcorn?

Orville Redenbacher’s Movie Theater Butter Microwave Popcorn

Calories 160
Calories from Fat 0

How many carbs are in 1 cup of movie theater popcorn?

Movie popcorn – 6.2 grams of fat, 2 grams of protein, 2.2 grams of fiber, 12.6 grams of total carbs, 10.4 grams of net carbs.

How many calories in Pop Secret movie theater butter popcorn?

Movie Theater Butter Flavor

Amounts per serving 2 tbsp unpopped (25g)
Calories 130
% DV*
Total Fat 10%
Saturated Fat 20%

Can popcorn make you gain weight?

Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.

How many grams is a small movie popcorn?

There are 286 calories in 1 serving (60 g) of Cineworld Salted Popcorn (Small).

What is the lowest calorie popcorn?

Healthy Microwave Popcorn for Your Family [Review]

  • Black Jewell Natural Popcorn.
  • Newman’s Own Sea Salt.
  • Orville Redenbacher Simply Salted.
  • Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn.
  • Pop Secret Homestyle.
  • Skinny Pop Sea Salt Microwave Popcorn.
  • Act II Light Butter.
  • Eliza’s Organics Organic Microwave Butter Popcorn.

How many calories are in cinema popcorn Ireland?

When the Food Safety Authority of Ireland (FSAI) launched its calories on menus consultation, one of the shocking examples of how many calories can be contained in foods was cinema popcorn. The FSAI revealed that a large serving of cinema popcorn has between 1000 and 1200 calories.

Is salted popcorn healthy?

Depending on its preparation, popcorn can be a healthful snack. When air-popped, unsweetened, and unsalted, popcorn contains plenty of fiber, vitamins, and minerals that the body needs. That said, added butter, sugar, and salt can make popcorn an unhealthful snack.

How many calories are in a large popcorn from Vue?

Energy: 290 calories

Protein 3.5g
Carbs 37.2g
Fat 13.2g

How many calories are in a bucket of movie popcorn?

A large tub of popcorn at Regal Cinemas, for example, holds 20 cups of popcorn and has 1,200 calories, 980 milligrams of sodium and 60 grams of saturated fat. Adding just a tablespoon of butter adds 130 calories.

Why does movie Theatre popcorn taste so good?

Every theater makes their popcorn slightly differently, but the oil is vital. Some use canola, which has a clean, subtle taste. Others use a combination of canola and coconut oil for a unique taste, or cook the kernels in a mixture of oil and buttery salt.

Is popcorn good for weight loss at night?

Eating popcorn as a late night snack is wonderful for losing weight. So, just by eating popcorn at night, I consumed fewer calories. About 400 calories fewer.

What’s the healthiest thing to eat at a movie theater?

Healthy Movie Theater Snacks

  • Popcorn. Popcorn is the staple movie snack, so we feel that this list should include this. …
  • Dark Chocolate. For those who have the sweet tooth, look for dark chocolate instead. …
  • Soft Pretzel. …
  • Nuts or Trail Mix.

How many calories are in a whole bag of popped popcorn?

A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it’s a healthy, fiber-rich snack. However, eating a whole bag of microwave popcorn — particularly if it’s flavored with butter — won’t do your health any good.

How many calories are in Act 2 movie theater popcorn?

Act ii movie theater popcorn, 2.75 oz by Conagra Brands

Nutrition Facts
Calories 150
% Daily Value *
Total Fat 8g 10 %
Saturated Fat 4g 20 %

How many calories are in Act II butter popcorn?

Act Ii Butter Popcorn (2 tbsp) contains 20g total carbs, 17g net carbs, 9g fat, 3g protein, and 160 calories.

How many cups are in a small movie popcorn?

Translation: A “small” popcorn (that’s about 11 cups‘ worth) with no buttery topping has 34 grams of saturated fat. So even if you split it with a friend (unlikely), you each get nearly a day’s worth of artery paste. And it gets worse from there. A “medium” (20 cups) or a “large” (also 20 cups) has 60 grams of sat fat.

How many calories are in 1 cup of movie theater popcorn?

With only 31 calories per cup, air-popped popcorn will give you the same satisfying crunch for a fraction of the calories, according to the USDA.

How many calories are in Marcus theater popcorn?

There are 64 calories in 1 cup of Marcus Theater Popcorn.

How many calories are in a bag of movie theater microwave popcorn?

Movie Theater Butter Microwave Popcorn (1 bag) contains 19g total carbs, 16g net carbs, 13g fat, 2g protein, and 200 calories.

Is popcorn good for losing belly fat?

A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.

Which snack is best for weight loss?

The following are some of the best snacks for weight loss.

  • Celery sticks and nut butter. …
  • Fruit and nut butter. …
  • Low-fat cheese. …
  • Nuts. …
  • Hard-boiled eggs. …
  • Greek yogurt with berries. …
  • Edamame. …
  • Air-popped popcorn.

Is it OK to eat popcorn at night?

Popcorn: Popcorn is a complex carb, so it contains serotonin, which is a hormone that helps you relax. It’s a great snack to munch on in the evenings because you can have a lot of it (3 cups popped) for only 100 calories if you skip dousing it in butter.

How many calories are in cinema popcorn UK?

Energy: 227 calories

Protein 2.7g
Carbs 29g
Fat 10.3g

How many pieces of popcorn is 100 calories?

100 calories = 3 cups Air-Popped Popcorn.

How do you make popcorn for weight loss?

How To Make Popcorn Healthy – YouTube

Can I eat popcorn everyday?

If you’re eating microwave popcorn or movie theater popcorn every day, you might be taking in a lot of extra salt and calories, as well as potentially harmful chemicals and artificial ingredients. However, homemade popcorn that’s made with olive or avocado oil can be a healthy addition to your daily diet.

How many carbs are in a small popcorn at the movies?

With butter – AMC Theaters

Nutrition Facts
How many carbs are in Small Movie Popcorn? Amount of carbs in Small Movie Popcorn: Carbohydrates 40g
How many net carbs are in Small Movie Popcorn? Amount of net carbs in Small Movie Popcorn: Net carbs 30g

How many calories are in a small Odeon popcorn?

Energy: 138 calories

Protein 2.5g
Carbs 15.2g
Fat 6.9g