How many calories are in a burger king chicken sandwich?

Burger King Original Chicken Sandwich (1 item) contains 49.7g total carbs, 44.8g net carbs, 31.4g fat, 25.6g protein, and 583 calories.

Is Burger King chicken sandwich healthy?

Burger King: Better Bet

The Original Chicken Sandwich ranks among BK’s healthiest sandwiches, certainly higher than the Triple Whopper. The breaded chicken patty, topped with lettuce and mayo, comes in at a little more than 660 calories and just under 40 grams of fat — both around half of what you get with the Triple.

How many calories are in a crispy chicken sandwich from Burger King?

Burger King Crispy Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 670
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%

What is the healthiest thing to eat at Burger King?

The 7 Best Things To Order At Burger King, According To Nutritionists

  • Hamburger with Garden Side Salad. Courtesy of Burger King. …
  • Veggie Burger with a small fry. Courtesy of Burger King. …
  • Egg and Cheese Crossain’wich. Courtesy of Burger King. …
  • Grilled Chicken Garden Salad. …
  • Grilled Chicken Sandwich.

Who has the healthiest chicken sandwich?

1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

Is Burger King crispy chicken sandwich real chicken?

Our Crispy Sandwich is made with 100% white meat chicken filet, seasoned and breaded and carefully layered with fresh lettuce, ripe tomato, and creamy mayonnaise on a potato bun.

How much calories are you supposed to eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories is in a Whopper sandwich?

Burger King Whopper (1 item) contains 52.8g total carbs, 49.6g net carbs, 48.4g fat, 35.4g protein, and 790 calories.

Can I lose weight eating Burger King?


Which is healthier Mcdonalds or Burger King?

Burger King Wins

With 720 milligrams of sodium, it’s also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald’s, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.

Are Burger King chicken fries healthy?

The chicken fries contain 780 mg of sodium, almost twice as much as you’ll find in the 6 piece nuggets! The chicken fries also have a bit more carbohydrates than the nuggets. No matter whether you opt for chicken fries or nuggets, this certainly isn’t health food.

Which is healthier burger or fried chicken sandwich?

We’ve all heard about limiting red meat intake, but in this case, a beef burger is usually better, says the Cleveland Clinic’s Kristin Kirkpatrick, M.S., R.D. Both are high in fat and calories, but the chicken loses for a few reasons.

Are chicken sandwiches healthier than burgers?

For the most part, a grilled chicken sandwich is going to beat a burger in terms of calories and fat—but if you make some smart choices, it’s not by as much as you might think. So if you want a burger go ahead-just plan for it. Food should be enjoyed,” says Susan Kleiner, Ph.

Does Burger King have a grilled chicken sandwich?

Their first grilled chicken sandwich, the BK Broiler, was one of the most successful product introductions in the fast food industry ever.

Burger King grilled chicken sandwiches.

Nutritional value per 1 sandwich (425 g)
Fat 19 g
Saturated 3.5 g
Trans 0.5 g
Protein 37 g

What is the best sandwich at Burger King?

Here are the 10 greatest Burger King menu items of all-time

  • Grilled Chicken Sandwich. …
  • Spicy Chicken Jr. …
  • Chicken Fries. …
  • Caramel Sundae. …
  • Oreo Cookie Cheesecake. …
  • Big Fish Sandwich. …
  • Original Chicken Sandwich. …
  • The Whopper. And could a list of the most epic BK menu items ever have been complete without the king of all kings?

Is a chicken sandwich healthy?

A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.

How many calories are in a Burger King Original Chicken sandwich without mayo?

There are 450 calories in 1 sandwich (190 g) of Burger King Original Chicken Sandwich (No Mayo).

How many calories do you burn walking a mile?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour.

How many calories a day should I eat to lose weight?

A calorie deficit of 500 calories per day is effective for healthy and sustainable weight loss. Eliminating sugary beverages, consuming mostly minimally processed foods like fruits and vegetables, and eating home-cooked meals can help you reach a calorie deficit without calorie counting.

How many calories are in a Big King?

There are 530 calories in 1 sandwich (198 g) of Burger King Big King.

How many calories are in chicken fries from Burger King?

Burger King BK Chicken Fries (9 pc) Nutrition Facts

Serving Size 127g
Calories 380
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%

How many calories in a small order of fries from Burger King?

There are 320 calories in 1 serving (128 g) of Burger King French Fries (Small).

Can Burger King make you fat?

One Whopper with cheese has 790 calories, nearly half the number of calories the average person takes in each day. Eating this food regularly increases your likelihood of taking in more calories than you burn and could easily result in weight gain.

Does burger increase weight?

Weight Gain

We all know, burgers are high-calorie junk food that are not good for our health. It is loaded with calories that add to our weight. Burgers are these days loaded with cheese slices, mayo and ketchup. All of these that are harmful for our body.

Which fast food cheeseburger is healthiest?

13 Healthiest Fast Food Burgers, Recommended By Nutritionists

  1. Burger King’s Whopper Jr. …
  2. In-and-Out Hamburger w/ Onion Protein Style (Bun replaced with lettuce) …
  3. Jack in the Box Hamburger. …
  4. Wendy’s Jr. …
  5. McDonald’s Hamburger. …
  6. Culver’s Original Butterburger (Single) …
  7. Steak ‘n’ Shake Single Steakburger. …
  8. BurgerFi Burger (Single)

What’s Healthier Burger King or Taco Bell?

Taco Bell’s heaviest hitter is the aforementioned 740 calorie Nachos BellGrande. However, many menu items hover in the 300- to 400-calorie range. Compare that to Burger King, for instance, who has several offerings in the four-figure calorie range. Leading the way is the Triple Whopper with cheese at 1,220 calories.

Which is healthier Big Mac or Whopper?

Which is healthier, the Big Mac or the Whopper? Surprise: They’re actually about the same. Even the sodium count is nearly equivalent in both burgers, at 940 milligrams for the Big Mac and 980 milligrams for the Whopper.

What is the unhealthiest food at Burger King?

The Unhealthiest Foods at Burger King

  • Triple Whopper with Cheese.
  • Bacon King Sandwich.
  • BBQ Bacon Crispy Chicken Sandwich.
  • Crispy Chicken Garden Salad.
  • Chocolate Oreo Shake.
  • Spicy Nuggets.

What has the lowest calories at Burger King?

Lowest Calorie Burger King Burger

Burger King’s signature flame-grilled beef hamburger comes in as the lowest amount of calories. At only 240 calories, it’s a great option if you are on a diet and trying to keep your calories low.

How unhealthy is Burger King?

The number one reason people describe Burger King as bad is that the food is high in unsaturated fats, fillers, and cholesterol. That said, Burger King’s food is also loaded with sodium, which can be harmful to people suffering from heart disease and high blood pressure.